Living After Heart Disease

It was Mother’s Day, 2006—a beautiful spring day in the Okanagan. The air was heavy with the warm scent of blossoms, the buzz of bees and the graceful flutter of butterflies in and amongst the flowerbeds. Ron, Linda and their young son, Kristian, spent the day in their huge yard: cutting the lawn, pruning trees, weeding and playfully arguing over where to plant flowers. They had just bought a used play structure and Kristian—in his ‘big-boy-four-year-old’ way—helped Ron lay it out on the patio, even picking the color of the stain. They had planned to start painting that day; however, Ron was also preparing a wonderful home-cooked meal for Linda and ran out of time. He was confident he would get to it soon.  

After dinner, Ron finished up some work on the computer and went to bed around 11pm, complaining of feeling tired. Linda followed and while Ron fell asleep right away, Linda laid in bed, day-dreaming about all of their exciting reno projects. A short time later, Ron cried out in his sleep and sat up. At first, Linda thought he was having a nightmare, something that had been happening quite a bit, of late. What quickly became apparent was that this was not a nightmare.

This was something much worse.

Flipping on the light, Linda stood helplessly as her husband experienced a massive heart attack. The way she describes it, it was like he was wrestling an elephant off of his chest. His mouth was foaming and his eyes rolled back in his head. After a panicked call to 911, she did her best to calm him while waiting for the paramedics to arrive.

The first responder was the fire department. Unfortunately they did not have a defibrillator with them and were unable to do anything, except move him to the living room. By this time, Ron was unconscious. Linda has a vague memory of this time, of making phone calls, of neighbors and friends arriving and of talking to her unconscious husband, waiting precious minutes (that seemed like hours) for the paramedics.

As soon as the paramedics arrived, they rushed Ron to the hospital, but despite their efforts, it was too late. Ron could not be revived.

“I felt so helpless,” Linda says. “I felt like I should have tried something to save him. But I couldn’t…” she chokes up as she recalls that night. Even six years later, the experience haunts her. “It was so much more violent than I’d ever imagined. I’ve heard all these stories of people simply going to sleep and never waking up. It wasn’t like that for Ron. It seems so unfair.”

Ron was only 55 when he passed away so suddenly in the night. He was a victim of heart disease, a genetic condition that took the life of his grandfather, father and older brother. His father was only 42, his brother 38 when they passed away. Ron was with his grandfather, working out on the farm, when he died. Ron tried to resuscitate him; he was only 16 at the time.

“We knew he had this condition,” Linda tells me. “But we just lived our lives, I mean you can’t carry on your life waiting for death.” In fact, if you had met Ron, you would never have guessed he had a heart condition. He was vibrant and fit, looking much younger than his years. Linda, a massage therapist, was a conscientious cook, making sure to keep their meals healthy and heart-smart.

But at the end of the day, there was nothing they could do.

Six years later, Linda has courageously carried on, changing careers and raising Kristian on her own. She misses Ron every single day and grieves, not only for the loss of her husband, but for the loss of her son’s father. “Kristian was only four when Ron died. There were so many things Ron wanted to do with him, share with him.” 

Linda is one of the bravest women I know and she is also one of my dearest friends. I will never be able to understand how helpless she felt that night. To a much lesser degree, I’ve often felt helpless wishing I could do more for her as she has struggled to come to terms with ‘life after heart disease’.

So, in my own small way, I have dedicated, Thief of Hearts: Wanted to the memory of her husband, Ron. It’s a fantastical retelling of the story of Robin Hood – which is fitting because Ron was the kind of guy who would give his last dollar to someone living on the streets. In the same spirit, I will be donating $1 from every book sold between February 14th 2012, and March 14, 2012 to The Heart and Stroke Foundation.

Categories: All About the Heart, Thief of Hearts | Tags: , , , , , , , , , , | 4 Comments

Reading Romance is Good For the Heart

Happy Valentine’s Day!  On a day filled with heart-shaped cards, chocolates, cookies and balloons, is it any surprise to find that LOVE is GOOD for the HEART?

The World Heart Federation, a non-governmental Geneva-based organization said that “findings show that being in love and being loved helps to keep us healthy and is particularly good for our hearts…love also reduces stress, depression and anxiety, three major risk factors for heart disease.” To read an excerpt from, Love Is Good For The Health, by Richard Woodman, Reuters Health (London) Click here.

Not only is being in love good for the heart, READING about love is good for the heart. Even more than watching movies, a reader is enmeshed in the story, feeling the emotions and the events that unfold as if they are right there. USA Today has a wonderful article out today called, Why Do We Need Romance Novels by Joyce Lamb where she has collected anecdotes from authors about how their work has touched people’s lives.

The key to romance? The happily ever after. In a world rife with conflict, economic hardship and uncertainty, people want a little certainty. Reading about love releases endorphins that mimic the feeling of being in love. This is why the genre is so popular! And guys out there, word to the wise, if you want your lady to be in the mood, buy her a romance novel. Or, better yet, read one together!

Thief of Hearts: WantedThief of Hearts: Wanted is out today! $1 from every sale between February 14th, 2012 and March 14, 2012 will be donated to The Heart and Stroke Foundation.

Here are a couple more books I recommend for Valentine’s Day.

Vive La Valentine: An All-For-Indies Anthology

A Stranger’s Kiss by Roxy Boroughs.

Categories: All About the Heart | Tags: , , , , , , , , , , | 1 Comment

It’s All About The Heart

It’s February and you know what that means…Valentine’s Day!

Did you know that it is also Heart Health Month?

On Valentine’s Day, I’m releasing the first book of my THIEF OF HEARTS trilogy THIEF OF HEARTS: WANTED.

In honor of Heart Health Month, I’m donating $1 from each book sold between February 14 and March 14 to The Heart and Stroke Foundation.

One of the reasons I’ve decided to do this is to try to promote heart health and awareness particularly to women. I’ve always considered myself healthy and active and figured I’d live as long as my grandparents (nearly all of whom lived well into their 90s). However, I conveniently looked to my adoptive family for heart health. It wasn’t until I met my birthmother that I became aware of the fact that heart disease may run in my family. Both my maternal grandparents died fairly young (59 and 66) from heart attacks.

That knowledge has made me view my own ‘heart health’ in a completely different light. I’d never really considered the possibility of a heart attack before. Now I realize that heart disease is the #1 killer of women. Death Loves Women (check out this 30 second commercial)

There was an email that came through my inbox a few weeks ago that I want to share. I do not know who the author of this email is and if you are the author and wish for this to be removed from my website, please contact me. However, the instructions on the email were clear that this information should be passed on. It is one woman’s experience with a heart attack and her atypical symptoms.

Please take a moment to read and pass this on!

NURSE’S HEART ATTACK EXPERIENCE

Read more »

Categories: All About the Heart, General | Tags: , , , , , , , , , | Leave a comment

Is Self-Publishing for Me?

There is a craze taking hold of the publishing industry; the self-publishing craze. If you aren’t aware of it, then you’re an even bigger hermit than I am (but if that describes you, you probably aren’t reading this…you’re probably sitting and writing and not perusing blogs!) It was only a year or two ago that, as a fiction writer, self-publishing was a dirty word.

Now it’s a buzz word.

The question is, is self-publishing for you?

I am not an expert. I have a novella published with a reputable e-book first publisher (Samhain Publishing) and another novella coming out with a different e-publisher (Carina Press). I have self-published one title (Siren’s Song) and am about to release a trilogy called Thief of Hearts, a fantastical retelling of Robin Hood, where Little John is a woman in disguise.

But, like I said, I am far from being an expert. However, I do want to share my philosophy and thoughts on self-publishing.

First of all, I can honestly say that self-publishing a novella with plans of publishing more has completely altered my way of thinking about writing and given me the motivation to press on in a difficult-to-break-into industry during a difficult economic climate. I have never written more and never had more ideas. This sort of enthusiasm is manna to a writer and is the sort of excitement that is extremely hard to maintain while waiting months and often years to hear back from editors and agents.

As a writer, I consider myself to be an artist. Yet, in what other medium do we expect people to create art and then hide it away until someone recognizes them? Painters, sculptors and photographers have webpages, put on art shows and sell their work while waiting for big galleries to pick them up. Musicians produce CDs and accept money for gigs–some play on street corners, some in clubs, some at weddings and functions–while waiting to make it to the ‘big time’. Why is it any different for writers?

In my opinion, it shouldn’t be.

Which brings me to my next point. Because I’ve embraced self-publishing as an option, does that mean I have given up on traditional publishing avenues?

NO!

Diversification is the key. The principal of diversification is not exclusive to writing. As any financial planner will tell you, an investor should have a diversified portfolio. If one area of their  investment takes a nose dive, they’ve got other investments to keep their portfolio healthy. For years, coaches and personal trainers have preached the importance of cross-training in order to keep the body  balanced and free from repetitive strain injuries. There are countless sayings that speak to this issue; don’t put all your eggs in one basket, variety is the spice of life…

Okay. You get the picture.

Therefore, it is my belief that a balanced approach to self-publishing is the way to go. I am going to continue submitting to agents and editors, both at larger houses and small presses. In the meantime, I’m going to build my name with some self-published titles. I have a plan and that is the important point. There are parts of my plan that I have control over, there are parts where I have no control. But I have a plan. If you decide to take this approach, don’t do it willy nilly. In fact, that’s the joy of self-publishing; as an author, you now have the opportunity to create a business plan and follow through on that plan without completely being at the mercy of the market, a publisher, an editor, an agent and so on.

Keep in mind, however, that what is equally important, of course, is quality. Don’t be fooled, self-publishing is hard work. Yes, you are in control, but you are also responsible for everything, that includes the quality of your work–is it good enough? Is it marketable? Is it professional? The quality of your cover. The quality of your formatting and promotions. It’s all up to you. If your book succeeds it is all due to your hard work. If it doesn’t succeed to the degree you’d hoped, well…

Categories: Fantasy, General, Publishing | Tags: , , , , , , , , | 2 Comments

30 Days of Secrets: DL Snow

Reblogged from Bandit Creek Books:

  • Click to visit the original post

UNLOCKING THE STORY OF A SECRET Ahh, secrets. We all have them, don’t we? They are those little (and sometimes not-so-little) tarnished nuggets we keep close to our chest. Sometimes we hold onto them to protect others from pain. Much of the time, however, secrets are leaden weights, a burden heaped with shame, guilt and remorse. Secrets can be lonely and, if kept too long, have a habit of becoming corrosive and gaining a certain power over the psyche. In my story, Siren’s Song, the heroine Joss Jones, …

 This blog post first appeared January 22, 2012 in Bandit Creek Books. It is a tale about the circle of life and the strange and wonderful lessons we are here to learn. If you are interested in adoption, this post might interest you.
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30 Days of Secrets Over at Bandit Creek Books

Ooo!! I just love secrets, don’t you? And you can find out 30 different secrets about 30 different authors in Bandit Creek’s 30 Days of Secrets Promotion. The first author to ‘reveal all’ is Roxy Boroughs…check it out!

Categories: Bandit Creek Books, General, Siren's Song | Tags: , , , , , | Leave a comment

Slayer Reviewed by Manic Readers – 4.5/5 Stars

Thanks to Sabine from Manic Readers for her wonderful review of SLAYER. To check out the full review, click here.

Here’s an excerpt of the review. “This was a great story with a sense of humor and though it didn’t have the numerous love scenes you normally associate with Samhain books, that wasn’t what it was all about. When Brea and Cahill finally did make love it was a very powerful scene, which was made even more poignant by the fact that Brea gave herself to Cahill in body, but she still couldn’t/wouldn’t be his wife. A fairy tale of sorts that is definitely worth the read, even if you just want to find out what happens to the remaining dragon and the evil step-mother—they always get their comeuppance and let’s just say that this one got a whole lot more than she bargained for! Loved it!”

Categories: Fantasy, Reviews, Slayer | Tags: , , , , , | Leave a comment

Devil Unknown a Bandit Creek Thriller is coming November 1st!

I am so excited for this new e-book from the lovely Steena Holmes. The thing I love most about the Bandit Creek project with Carla Roma is the fact that the stories are cross-genre. So far we’ve seen a mystery (LOST), a romantic time-travel (SIREN’S SONG), two parallel erotic stories (PENNY CANDY and HARD CANDY) and now a thriller!

Go to the Bandit Creek Books web page to check out the Carla Roma interview with Steena Holmes. Devil Unknown comes out November 1, 2011.

In addition, sign up to receive the very fun, very informative Bandit Creek Gazette Newsletter before December 1  and your name will be entered to receive a $100 Amazon gift certificate! Sign up now!!!

Categories: Bandit Creek Books, Publishing | Tags: , , , , , , , | Leave a comment

Next Bandit Creek Release, today! HARD CANDY and PENNY CANDY!

Siren’s Song will be available for $0.99 for a limited time!  Pick it up today at Amazon.com or Smashwords.  In the meantime here’s an interview of Jade Buchanan, author of Penny Candy and Hard Candy, the next installments of the Bandit Creek Series.  Enjoy.

Carla Interviews Jade Buchanan About ‘Penny Candy’ & ‘Hard Candy’

Hi, I’m Carla Roma and welcome to Bandit Creek, a small town with a mountain of secrets. The first time I spotted Jade Buchanan I knew I’d met a fellow adventurer. We were on a cruise that went up the coast of Norway, and on the day we crossed paths we were both standing in the mud room of the ship, ready to jump into the arctic cold waters off one of the islands in Svalbard. We quickly bonded over our shared experience of freezing our butts off! Jade has traveled the world; she lived in the Sultanate of Oman in the Middle East, has ridden a camel in the desert, tangled with sea snakes, eaten miscellaneous meat in more places than she can remember, and walked barefoot through glacial waters at the top of a mountain. Today it is my pleasure to interview Jade Buchanan about her two books, PENNY CANDY and HARD CANDY, the third releases in the Bandit Creek series.

Carla: Before I get to your contributions to the Bandit Creek series, do you want to tell the story of our arctic swim, or should I?

Jade: I better tell it. You’ve been known to embelish a time or two—

Carla: Ha! And you would never do that!

Jade: Of course not. I’m sweet and innocent. Really. No one believes me for some reason, but regardless, the day we met was one of many firsts. I had gone to Norway on my own and I swore I would try to do as many things as I could. Nothing was going to be off limits because I didn’t want to look back and regret holding back. Jumping into arctic cold waters was a thrill I actually want to repeat. Especially since they delivered on their promise of a shot of vodka for those of us who jumped! I don’t know if my body has ever gone through a shock like that before, but I couldn’t breathe when I hit the water. My mind hadn’t completely turned off, though, since I did an automatic swimsuit check when I came back up.

Carla: That would have been quite the show if you’d lost your swimsuit!

Jade: There were cameras on us, I wasn’t about to risk it!

Carla: Like me, I know you’re a bit of a world traveler. Do you use that in your writing?

Jade: I use anything and everything in my writing. I’m famous in my family for saying “that’s going in a book” whenever we get together and start acting like fools. I find the world fascinating and I want to see as much of it as possible. It helps that my tastes are incredibly eclectic, so I want to experience everything. It’s one of the reasons I was excited to be part of this series. So many books, all within different genres and with varying heat levels. It’s like taking a vacation and getting to experience everything at once.

Carla: Right, the books! We should talk about PENNY CANDY and HARD CANDY. First off, two stories?

Jade: Call me crazy, but yes!

Carla: How does that work?

Jade: When we first talked about Bandit Creek, I knew I wanted to write a story about a woman returning to her hometown and the man she once loved. Only, every time I tried to determine what would happen next, one of the characters would make a decision that would throw me into confusion. I finally realized that was what I had to write about. Our decisions shape who we are, who we end up with and where we end up. So, I wanted to write a story – two stories – that would explore that theme. PENNY CANDY and HARD CANDY are the result. Two parallel stories, two very different endings.

Carla: What happens in the stories then?

Jade: In PENNY CANDY, we have our heroine Penny Anderson coming home for two reasons. First, she wants to find out what happened to her mother so many years ago. Penny’s mom died when she was in High School. Her father quickly shipped her off to Houston and she’s only now returning to Bandit Creek. But, she’s also recently reconnected with her High School sweetheart, and Candy Store owner, Craig Baxter. Craig wants to rekindle their romance and Penny isn’t sure what she wants.

Carla: So, how is HARD CANDY different?

Jade: They actually start off the same way. Penny is returning home for the same reasons as she is in PENNY CANDY. The difference is one very big, handsome, bisexual one. Back in school, Penny and Craig had a mutual friend named Douglas McKenzie. Mack has a secret… he’s in love with Craig and he’s infatuated with Penny. In HARD CANDY I explore the dynamic between the three of them.

Carla: Who makes the decision that changes the story from a twosome to a threesome?

Jade: They all do, actually. Our lives are interconnected, after all, so in order for two people to become three there needs to be the right timing where all three are open to that kind of a relationship. I’m not sure if I’ll ever explore this kind of a dynamic again of writing parallel stories, but I’m still fascinated by the idea that our choices and decisions shape so much of what we become. I know, such a serious thought for someone known for her quirky and outrageous stories!

Carla: Definitely intriguing! So, inquiring minds want to know, what’s up with the GI Joes?

Jade: LOL! I was told years ago by Laura Baumbach that it can be a good idea to use GI Joes to mock up sex scenes so I went out and bought a few to help me picture in my mind where everything was supposed to go. Then I made the mistake of naming them and my boys took on a life of their own! Today they’re quite the characters, and I’ve added many more friends to their little group ;)  You can find out more about them on my website: http://www.jadebuchananbooks.com/freereads.htm

Carla:  I’ll definitely check it out! Thanks, Jade! You can find out more about Jade Buchanan at http://www.jadebuchananbooks.com. Her two stories, PENNY CANDY and HARD CANDY will be available from Amazon.com and Smashwords.com on October 15th, 2011. If you have questions or comments for me or for Jade, please leave a response and we’d be happy to reply!

Categories: Bandit Creek Books, Publishing | Tags: , , , , , , , | Leave a comment

Release Day is Here!

It’s been a whirlwind, but release day for Siren’s Song is finally here!

Siren’s Song can be purchased at Amazon.com (for Kindle) or Smashwords.com if you have a different e-reader.

Check out Bandit Creek Books for upcoming releases, Penny Candy and Hard Candy, by Jade Buchanan and Devil Unknown by Steena Holmes.

Categories: Fantasy, Publishing, Siren's Song | Tags: , , , , , , , | 2 Comments

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